Preparation Time: 10 minutes Grab your books and this crunchy, sweet breakfast treat as you dash off to school. 1 Granny Smith Apple 1 tablespoon peanut butter 2½  tablespoons golden or black raisins 1½  tablespoons dried sweetened cranberries 1 small bunch of fresh chives or fresh parsley (optional plate garnish) Cut apple into four quarters, starting at the stem. Remove the core … [Read more...]

Ingredients 3 1/2 cups water 1/4 teaspoon salt, optional 2 cups old-fashioned oats 1/2 cup raisins 1/2 cup walnuts, coarsely chopped, optional 1/4 teaspoon vanilla extract Pinch nutmeg 2 tablespoons dark brown sugar, plus more, to taste 1 cup lowfat milk, divided 1/8 teaspoon ground cinnamon … [Read more...]